The Synergy Well

(740) 632-3154

Strengthen your body. Nourish your life.

Personalized fitness and nutrition coaching to help you thrive in a healthier, longer life—backed by expert guidance and community support.
Try Before You Buy!  Explore Our Coaching Plans

Wellness

Create routines that enhance your sleep, energy levels, and recovery.

Fitness

Guided coaching sessions focused on endurance, mobility, and overall wellness.

Nutrition

Customized nutrition coaching to fuel your body safely and effectively.

Support Network

A dedicated community that motivates you to stay consistent and committed.
//About Us

Committed to your health journey

Motivation comes easier with guidance and a supportive community.
  • Encouragement from a coach who cares about your progress
  • Accountability that makes healthy habits stick
  • Events and challenges to keep you engaged and motivated

Commit yourself. Embrace the process. Achieve lasting wellness.
//Our Services

Coaching Tailored to Your Goals

Strength & Fitness Coaching

Book Your Free Consult

Nutrition Coaching:

Book Your Free Consult
CHOOSE YOUR PLAN:

Flexible Coaching Options for Every Lifestyle:  Book Your Free Consult Now! 
FOUNDATIONS:

Focus on essentials (Great Value!)

  • Access to online customized workouts

  • Access to online nutrition content

  • Access to special challenges/events (add'l charge)

ONLY $10. PER WEEK!
ALL-ACCESS:

Full access and support (BEST Value for your Money!)

  • Access to online and in-person small group or individual workouts at Wintersville, OH location

  • Access to online and in-person nutrition content at Wintersville, OH location

  • Access to full public gym at 24/7 Fitness at Wintersville, OH location

  • Access to special challenges and events (add'l charge)

ONLY $25. PER WEEK! 

OR $40. PER WEEK FOR INDIVIDUAL TRAINING AT YOUR LOCATION!
A' LA CARTE:
Don't want to commit to a monthly contract? No problem! 

  • Access to online and in-person workouts at Wintersville, OH location on demand

  • Access to online and in-person nutrition content at Wintersville, OH location on demand

  • Access to full public gym at 24/7 Fitness Club at Wintersville, OH location

  • Access to special challenges and events (add'l charge)

ONLY $25. PER MONTH PLUS $10. PER ON-DEMAND USE!

OR PLUS $20. PER ON-DEMAND SESSION AT YOUR LOCATION!

Ready to embrace a healthier lifestyle?

Join The Synergy Well and receive a fitness and nutrition plan tailored to your goals, level, and schedule. Your first session is a great introduction to our community and coaching style.
Book Your Free Consult Today!